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Introducing Pickle & Sprout Ancient Grain Muffin Mix with Cranberries:
I've made it with 3 varieties of Canadian grown organic wheat, 2 of which I've freshly ground. It's perfect for a stocking stuffer or gift basket. Find them in "Gifts" along with Gift Certificates.
Holiday Menu (December 23rd & 24th):
Turkey Dinner
Vegetarian Holiday Dinner with Lentil-Walnut Loaf (can be vegan upon request)
Baked goods:
Thank you,
Alicia (chef/owner)
Honey (Various Local Suppliers)
Dried Beans (Wallace Spring Farm, Armstrong)
Legumes & Ancient Grains (Fieldstone Organics - BC & AB)
Wild Sockeye & Rockfish (Fisherman's Market - BC)
Produce (Thistle Farm & Heffley Creek Farms)
Our menu changes weekly to keep things fresh. Using quality, whole foods, we plan our menus with your gut health in mind. We make everything from scratch and use local ingredients whenever possible. All you have to do is heat them up. Our goal is to make eating healthful, nutrient rich foods as convenient as possible.
If you have any questions, comments, requests for a future menu, or encounter any issues with ordering, please don't hesitate to email us at meals@pickleandsprout.ca.
Allergies & dietary restrictions: Please let us know if you have any allergies or dietary restrictions.
Pickle & Sprout is available for small scale catering. The catering menu will typically reflect our meal prep menu of the week, but custom menus may also be available. Please email meals@pickleandsprout.ca for catering requests and we'll be sure to get back to you in a timely manner.