The system can only order for one pickup or delivery date at a time.

If you want to order for multiple dates, please place each order seperately.

Changing your order type may change the date of your order.

Please check your delivery or pickup date to ensure you are getting the day you want.

Due to the date change we have automatically removed the following items from your cart:

You have added all of the remaining stock of this item to your cart already.

Checkout now to avoid dissapointment as stock is moving quickly.

Welcome to Pickle & Sprout!

Hi! I will be closed on April 30th due to a a catering event. Meals are still available for May 1st, however. 

Are you subscribed to the newsletter? If not, sign-up at https://pickleandsprout.ca/ and I'll send you the new menus as soon as I've finished them. 

***A note about ordering: make sure you've selected the correct date for the items you want to order. Only menu items available on the selected date will be visible. If you would like menu items from two different dates, please make two separate transactions***

Monday & Tuesday (April 28 & 29)

• Tapas: a more meal like assortment of tapas that includes - Spanish Tortilla, Devilled Eggs with Shrimp, Moorish Kebabs (Pork), Pipirrana ( a diced veg salad) with Tuna

• Tapas (Vegetarian): a more meal like assortment of tapas that includes - Spanish Tortilla, Devilled Eggs with Roasted Red Peppers, Sauteed Mushrooms, Pipirrana ( a diced veg salad) with Chickpeas

• Tapas no. 2 (Vegetarian): More like a "charcuterie" plate - Manchego, Dates stuffed with almonds and goat cheese, marinated olives, dried apricots, spiced almonds, artichoke hearts, fruit, bread - (MEAT VERSION HAS JAMON AND CHORIZO)

• Soups: Broccoli Cheddar, Potato Leek (dairy-free)

Wednesday (April 30)

• Closed

Thursday (May 1)

• Roast Chicken Dinner with new Potatoes and Local Asparagus
• Shepherd's Pie (Vegetarian/Beef)

Also, be sure to check out frozen meals, as they're always changing.

Thank you,

Alicia (chef/owner)

a note about gift certificates: if you are having trouble using your gift certificate, please contact me: (778)538-0251 or meals@pickleandsprout.ca 

Current Local Ingredients:

Honey (Various Local Suppliers)

Dried Beans (Wallace Spring Farm, Armstrong)

Legumes & Ancient Grains (Fieldstone Organics - BC & AB)

Wild Sockeye & Rockfish (Fisherman's Market - BC)

Produce (Heffley Creek Farms)

If you have any questions, comments, requests for a future menu, or encounter any issues with ordering, please don't hesitate to email me at meals@pickleandsprout.ca.

Allergies & dietary restrictions: Please let me know if you have any allergies or dietary restrictions.

Catering: 

Pickle & Sprout is available for small scale catering. The catering menu will typically reflect our meal prep menu of the week, but custom menus may also be available. Please email meals@pickleandsprout.ca for catering requests and we'll be sure to get back to you in a timely manner.