The system can only order for one pickup or delivery date at a time.
If you want to order for multiple dates, please place each order seperately.
Changing your order type may change the date of your order.
Please check your delivery or pickup date to ensure you are getting the day you want.
Due to the date change we have automatically removed the following items from your cart:
You have added all of the remaining stock of this item to your cart already.
Checkout now to avoid dissapointment as stock is moving quickly.
We haven't got next week's menu posted yet, but please check back on Friday afternoon.
We are fully committed to bringing you scratch-made, wholesome food made from real, whole ingredients. Thank you for supporting our small business and letting us feed you!
Quiche & Salad (Vegan or Vegetarian): A rich, savory quiche—available in both vegan and vegetarian varieties—baked to golden perfection and served with a locally sourced, fresh garden salad with balsamic vinaigrette.
Beef & Broccoli Stir-Fry (Sliced Beef or Tofu): Thinly sliced beef or tender tofu with crisp-tender stir-fried broccoli and vegetables flavored with garlic, ginger, and toasted sesame oil. Served over a bed of steamed rice.
Chicken or Shaved Tofu Shawarma Bowls: Fluffy quinoa and crisp greens topped with your choice of juicy, shawarma-spiced roasted chicken thighs or crispy, seasoned ribbons of shaved extra-firm tofu. Finished with a fresh cucumber-tomato salad, tangy pickled turnips, and a drizzle of our signature garlic tahini sauce.
Pad Thai (Shrimp, Chicken, or Tofu): A vibrant, tangy tamarind stir-fry with rice noodles, crisp bean sprouts, egg, and green onions, topped with crushed peanuts and a wedge of fresh lime.
Select Your Dates Carefully: Only menu items available on your selected date will be visible. Need meals for two different dates? Please make two separate transactions.
Family Style Portions: We have temporarily removed the "Family Meals" category. If you are ordering multiple portions of the same meal and want it packaged family-style, just let us know! Bonus: We will add a $5 credit to your account if you order 4+ of any meal.
Delivery Details: Twin Rivers Delivery currently charges a $14 delivery fee (which includes a temporary $2 fuel surcharge). If gas prices drop, this surcharge will be removed.
At Pickle & Sprout, we are always looking for ways to serve you better. We have been working hard behind the scenes to standardize both our pricing and our portion sizes so you always know exactly what to expect when you open your delivery.
Consistent Portion Sizes: Unless explicitly stated (like our standalone plant-based bowls), meals will now be a minimum of 600g, though often closer to 800g.
Transparent Pricing: You will notice some adjustments to our menu pricing this month. For our beef and premium fish options, the adjustments reflect these standardized, generous protein portions, as well as the rising cost of food. We refuse to cut corners on the quality of our ingredients, so your price directly reflects what is in your box.
Navigating the food industry comes with challenges, and we truly could not do this without your loyalty!
We believe in supporting our community. You'll find these local suppliers in your meals:
Honey: Various Local Suppliers
Produce (Seasonal): Thistle Farm, Heffley Creek Farms, and others
Dried Beans: Wallace Spring Farm (Armstrong)
Legumes & Ancient Grains: Fieldstone Organics (BC & AB)
Wild Sockeye/Coho & Rockfish: Fisherman's Market (BC)
Lunch Catering · Birthday + Anniversary Parties · Receptions · Cocktail Parties
Looking for catering?
Questions? Email us at: chef@pickleandsprout.ca