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Welcome to Pickle & Sprout

We are fully committed to bringing you scratch-made, wholesome food made from real, whole ingredients. Thank you for supporting our small business and letting us feed you!

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Monday & Tuesday Meals (Now also available to order on Wednesday!)

  • Vietnamese Vermicelli Bowl: Delicate rice vermicelli noodles loaded with shredded carrots, crisp cucumbers, and fresh leafy greens, served with a bright, savory nu01b0u1edbc chu1ea5m dressing.

    • With Lemongrass Chicken Thighs

    • With Lemongrass Tofu

  • Beet Salad with Labneh & Farro: Blanched beets over a creamy, seasoned bed of labneh. Topped with an orange and Aleppo pepper vinaigrette, seasonal stone fruit, arugula, toasted pepitas, sunflower seeds, and hemp hearts, served alongside hearty farro.

    • With Pan-Seared Chicken Thighs

    • With Marinated Lentils

Wednesday & Thursday Meals

  • Chimichurri Grain Bowl: A hearty base of farro and charred broccolini topped with roasted sweet potatoes, pickled onions, and a bright, garlic-herb chimichurri.

    • With Turkey Patties

    • With Balsamic Portobello Caps & Crispy Chickpeas

  • Summer Corn & Stone Fruit Salad: Crisp greens, cucumbers, cherry tomatoes, local stone fruit, feta, and toasted pepitas, finished with a lime-red onion dressing. Served with baby potatoes and fresh sweet corn.

    • With Pan-Seared Chicken Breast

    • With Marinated Herb White Beans

Add-On Salad of the Week

  • Creamy Lemon-Dill Orzo Pasta Salad: Tender orzo tossed with fresh dill and a bright citrus punch that makes this an absolute guaranteed crowd pleaser.

Catering & Events

Lunch Catering · Birthday + Anniversary Parties · Receptions · Cocktail Parties

Looking for catering? Fill out our request form here and we’ll get back to you!

Questions? Email us at: chef@pickleandsprout.ca




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