The system can only order for one pickup or delivery date at a time.
If you want to order for multiple dates, please place each order seperately.
Changing your order type may change the date of your order.
Please check your delivery or pickup date to ensure you are getting the day you want.
Due to the date change we have automatically removed the following items from your cart:
You have added all of the remaining stock of this item to your cart already.
Checkout now to avoid dissapointment as stock is moving quickly.
note: I have removed "Family Meals" for now. If you would like to order multiple portions of the same meal, just let me know if you'd like it packaged family style. I will add a $5 credit to your account should you order 4+ of any meal.
Indonesian Gado Gado (Naturally Vegetarian):
A colourful, composed salad featuring a vibrant mix of blanched and raw seasonal vegetables including green beans, shredded cabbage, and carrots, protein-rich tofu, and nutty tempeh. Served with hard-boiled eggs and your signature velvety peanut sauce.
Chimichurri Grain Bowl (Steak or Portobello):
A hearty base of farro and charred broccolini topped with roasted sweet potatoes, crispy chickpeas, pickled onions, and crumbled feta. Choose between seared steak or balsamic-roasted portobello, both finished with a bright, garlic-herb chimichurri.
Spring Pea & Lemon Risotto (Chicken or White Bean):
A creamy, comforting arborio rice risotto folded with sweet spring peas, fresh mint, and lemon zest. Choose between herb-roasted chicken breast or plump cannellini beans. Served with a side of local garlic-roasted asparagus.
savoury Umami Lettuce Wraps (Turkey or Tofu):
A crisp and vibrant meal featuring your choice of savoury ground turkey or tender crumbled tofu, sautéed with earthy shiitake mushrooms, crunchy water chestnuts, and aromatic vegetables in a ginger-garlic glaze. Served alongside fresh butter lettuce leaves and golden crispy noodles, finished with a signature hoisin-chili dipping sauce.
Beef & Vegetable Stir-Fry (or Tofu):
Thinly sliced beef or tender tofu with crisp-tender stir-fried broccoli and vegetables flavoured with garlic, ginger, and toasted sesame oil. Served over a bed of steamed rice.
Lebanese Dinner (Beef Hashweh or Lentil Mujadara):
Choose between Hashweh—warm Lebanese spices mixed with ground beef over fragrant basmati rice—or Mujadara—a classic lentil and rice dish topped with luscious caramelized onions. Both are served with Fattoush (a Lebanese green salad packed with cucumbers, tomatoes, and radishes) and a yogurt tahini sauce.
Quiche & Salad (Vegan or Vegetarian):
A rich, savoury quiche—available in both vegan and vegetarian varieties—baked to golden perfection and served with a fresh, crisp side salad of mixed greens, shaved carrots, and cherry tomatoes.
As Pickle & Sprout has grown, delivery has become one of the biggest invisible pieces of the work — time, fuel, logistics, and long drives across a very spread-out city. I’ve realized that doing all deliveries myself (and absorbing most of the cost) just isn’t sustainable long-term if I want to keep offering high-quality, scratch-made meals and keep this business healthy.
So I’m making a small shift to create something more sustainable for everyone:
Free delivery on orders over $100 will be phased out
Delivery will now be a $12 flat rate
Free pickup will always be available
This helps protect the business, my energy, and the quality of what I’m making — so I can keep doing this work in a way that’s actually sustainable.
Thank you for supporting small, local food and the humans behind it. Truly.
— Alicia
EMAIL: chef@pickleandsprout.ca
Honey (Various Local Suppliers)
Dried Beans (Wallace Spring Farm, Armstrong)
Legumes & Ancient Grains (Fieldstone Organics - BC & AB)
Wild Sockeye/Coho & Rockfish (Fisherman's Market - BC)
Produce (Seasonal) (Various, Thistle Farm, Heffley Creek Farms)