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Gochujang Tofu & Cashew or Chicken with Stir-fried Vegetables:
Tender tofu with cashews—or chicken—coated in a bold gochujang sauce, served with stir-fried vegetables flavored with garlic, ginger, and sesame oil. Comes with steamed rice.
Chicken Marbella or Roasted Cauliflower & Chickpeas
A Silver Palate Cookbook classic featuring your choice of chicken or roasted cauliflower and chickpeas in a signature mix of prunes, olives, capers, garlic, and white wine. Reminiscent of Sephardic cuisine, this sweet and savory dish is served alongside nutty wild rice and tender asparagus.
Lemon-Dill Poached Salmon or Seared Halloumi
Tender salmon or golden halloumi with a bright, citrusy lemon-dill sauce. Served with a crisp garden salad and herb-roasted baby potatoes.
Ginger-Garlic Beef or Tofu Stir-Fry
Tender beef or tofu sautéed with a wide variety of seasonal vegetables and shiitake mushrooms in a savory ginger-garlic sauce. Served over steamed rice.
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As Pickle & Sprout has grown, delivery has become one of the biggest invisible pieces of the work — time, fuel, logistics, and long drives across a very spread-out city. I’ve realized that doing all deliveries myself (and absorbing most of the cost) just isn’t sustainable long-term if I want to keep offering high-quality, scratch-made meals and keep this business healthy.
So I’m making a small shift to create something more sustainable for everyone:
Free delivery on orders over $100 will be phased out
Delivery will now be a $12 flat rate
Free pickup will always be available
This helps protect the business, my energy, and the quality of what I’m making — so I can keep doing this work in a way that’s actually sustainable.
Thank you for supporting small, local food and the humans behind it. Truly.
— Alicia
EMAIL: chef@pickleandsprout.ca
Honey (Various Local Suppliers)
Dried Beans (Wallace Spring Farm, Armstrong)
Legumes & Ancient Grains (Fieldstone Organics - BC & AB)
Wild Sockeye/Coho & Rockfish (Fisherman's Market - BC)
Produce (Seasonal) (Various, Thistle Farm, Heffley Creek Farms)