The system can only order for one pickup or delivery date at a time.
If you want to order for multiple dates, please place each order seperately.
Changing your order type may change the date of your order.
Please check your delivery or pickup date to ensure you are getting the day you want.
Due to the date change we have automatically removed the following items from your cart:
You have added all of the remaining stock of this item to your cart already.
Checkout now to avoid dissapointment as stock is moving quickly.
We haven't got next week's menu posted yet, but please check back on Friday afternoon.
We are fully committed to bringing you scratch-made, wholesome food made from real, whole ingredients. Thank you for supporting our small business and letting us feed you!
Baked Pacific Rockfish with Blistered Tomatoes & Capers: Roasted in a rich sauce of blistered cherry tomatoes, briny capers, fresh garlic, olive oil, and basil. Served with a generous side of fluffy couscous and tender green beans.
Choice of: Pacific Rockfish or Jammy Butter Beans
Sheet Pan Sausage: Served with a side of garlic-herb roasted potatoes and a vibrant medley of roasted summer squash, mushrooms, onions, and sweet bell peppers.
Choice of: Savoury Roasted Sausage or Signature Lentil-Walnut Loaf
Summer Pesto Pasta Salad: Tender fusilli pasta tossed in a vibrant basil pesto with cherry tomatoes, mini bocconcini cheese, and fresh spinach.
Choice of: Quick-Seared Shrimp or Plump White Beans
Greek Mezze Platter: A beautiful, grazing-style Mediterranean platter featuring a flaky spanakopita triangle, tender dolmadakia (stuffed grape leaves), a crisp cucumber and tomato Greek salad, warm pita wedges, and tzatziki.
Choice of: Lemon-Herb Chicken Souvlaki or Baked Lentil Balls
Select Your Dates Carefully: Only menu items available on your selected date will be visible. Need meals for two different dates? Please make two separate transactions.
Family Style Portions: We have temporarily removed the "Family Meals" category. If you are ordering multiple portions of the same meal and want it packaged family-style, just let us know! Bonus: We will add a $5 credit to your account if you order 4+ of any meal.
Delivery Details: Twin Rivers Delivery currently charges a $14 delivery fee (which includes a temporary $2 fuel surcharge). If gas prices drop, this surcharge will be removed.
At Pickle & Sprout, we are always looking for ways to serve you better. We have been working hard behind the scenes to standardize both our pricing and our portion sizes so you always know exactly what to expect when you open your delivery.
Consistent Portion Sizes: Unless explicitly stated (like our standalone plant-based bowls), meals will now be a minimum of 600g, though often closer to 800g.
Transparent Pricing: You will notice some adjustments to our menu pricing this month. For our beef and premium fish options, the adjustments reflect these standardized, generous protein portions, as well as the rising cost of food. We refuse to cut corners on the quality of our ingredients, so your price directly reflects what is in your box.
Navigating the food industry comes with challenges, and we truly could not do this without your loyalty!
We believe in supporting our community. You'll find these local suppliers in your meals:
Honey: Various Local Suppliers
Produce (Seasonal): Thistle Farm, Heffley Creek Farms, and others
Dried Beans: Wallace Spring Farm (Armstrong)
Legumes & Ancient Grains: Fieldstone Organics (BC & AB)
Wild Sockeye/Coho & Rockfish: Fisherman's Market (BC)
Lunch Catering · Birthday + Anniversary Parties · Receptions · Cocktail Parties
Looking for catering?
Questions? Email us at: chef@pickleandsprout.ca