The system can only order for one pickup or delivery date at a time.

If you want to order for multiple dates, please place each order seperately.

Changing your order type may change the date of your order.

Please check your delivery or pickup date to ensure you are getting the day you want.

Due to the date change we have automatically removed the following items from your cart:

You have added all of the remaining stock of this item to your cart already.

Checkout now to avoid dissapointment as stock is moving quickly.

Did you know that Pickle & Sprout is offering a subscription service starting in February? If you'd rather not order online here, e-mail us to find out more!

Are you subscribed to the newsletter? If not, sign-up at https://pickleandsprout.ca

Monday & Tuesday, February 16 & 17

Lebanese Dinner:
Choose between Hashweh & Mujadara. Hashweh — warm Lebanese spices mix with ground beef that top fragrant basmati rice. The dish is served with parsley, toasted almonds & pine nuts. Mujadara — a classic lentil & rice dish topped with luscious caramelized onions. Both dishes are served with Fattoush — a Lebanese green salad — and a yogurt tahini sauce.

Noodle Stir-Fry:
A variety of vegetables are stir-fried with ginger and garlic and a classic soy-based sauce featuring Chinese five-spice. Comes in tofu or chicken and is served with chewy Chinese wheat noodles.

 

Wednesday & Thursday, February 18 & 19

Gochujang Tofu & Cashew or Chicken with Stir-fried Vegetables:
Tender tofu with cashews—or chicken—coated in a bold gochujang sauce, served with stir-fried vegetables flavored with garlic, ginger, and sesame oil. Comes with steamed rice.

Shepherd’s Pie:
Once again, there are 2 versions to choose from: vegan with mushrooms and lentils or classic beef. Both versions are made with scratch-made stock and carrots, onions, celery, and peas and are topped with creamy mashed potatoes.

Soup of the Week: Mediterranean Kale, Cannellini Bean & Farro

Please make sure you've selected the correct date for the items you'd like to order. Only menu items available on the selected date will be visible. If you would like menu items from two different dates, please make two separate transactions

Delivery

As Pickle & Sprout has grown, delivery has become one of the biggest invisible pieces of the work — time, fuel, logistics, and long drives across a very spread-out city. I’ve realized that doing all deliveries myself (and absorbing most of the cost) just isn’t sustainable long-term if I want to keep offering high-quality, scratch-made meals and keep this business healthy.

So I’m making a small shift to create something more sustainable for everyone:

• Free delivery on orders over $100 will be phased out

• Delivery will now be a $12 flat rate

• Free pickup will always be available

This helps protect the business, my energy, and the quality of what I’m making — so I can keep doing this work in a way that’s actually sustainable.

Thank you for supporting small, local food and the humans behind it. Truly.
— Alicia

LUNCH CATERING · BIRTHDAY + ANNIVERSARY PARTIES · RECEPTIONS · COCKTAIL PARTIES

EMAIL: chef@pickleandsprout.ca

Local Ingredients:

Honey (Various Local Suppliers)

Dried Beans (Wallace Spring Farm, Armstrong)

Legumes & Ancient Grains (Fieldstone Organics - BC & AB)

Wild Sockeye/Coho & Rockfish (Fisherman's Market - BC)

Produce (Seasonal) (Various, Thistle Farm, Heffley Creek Farms)